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How To Choose New Balance Shoes For Plantar Fasciitis?






The best New Balance shoes for plantar fasciitis can be the saviors for your feet, hips, and knees. They are helpful in your normal activities like walking, running, and standing and relieve the pain and prevent it from coming back.

Many reasons can cause plantar fasciitis like aging, gaining weight too much, standing too long on hard surfaces, wearing wrong footwear, etc. Besides these objective ones, if your feet are overpronated, you can easily fall into this bad condition.

Plantar Fasciitis cause

New Balance is one of the most well-known shoe brands with many items to help people get rid of plantar fasciitis and other foot pain. Don’t be sad if you don’t know which New Balance shoes are the best for you. I will help you by picking out the nine best ones trending in 2023.

Let’s roll on and find out more.

What Are The Top New Balance Shoes For Plantar Fasciitis?

New Balance 990V5 Sneaker via Official site

Some New Balance shoes are suitable for running. They can provide you enough propulsion you want while cushioning your feet to prevent plantar fasciitis. However, these shoes are not comfortable for you to stand or walk and find others.

Therefore, based on nine main factors people choose to buy their New Balance shoes for plantar fasciitis, I labeled all my top picks below. Match them with your needs, and you can find your future shoes.

  • New Balance 990V5 Sneaker – Best Overall

“Iconic sneaker design; Fresh Foam midsole; No-sew construction; AT tread outsole; Mesh upper.”

  • New Balance 840V4 Running Shoe – Best Running Shoe

“ABZORB cushioning midsole; No-sew overlays; Removable insole; Mesh upper; Blown rubber outsole.”

  • New Balance 877V1 Walking Shoe – Best Walking Shoe

“Walking Strike Path technology; Mesh upper; ABZORB midsole technology; Rubber outsole.”

  • New Balance 680V6 Running Shoe – Best Workout Shoe

“ABZORB cushioning; ACTEVA midsole; Engineered mesh upper; Rubber outsole; New Balance 2.0 performance insert.”

  • New Balance Roav V1 Running Shoe – Best For High Arches

“Athletic style; Fresh Foam midsole; Rubber outsole; Ultra heel design; 8mm drop.”

  • New Balance 1540V2 Running Shoe – Best For Flat Feet

“Blown rubber outsole; Dual-density collar foam; Synthetic and mesh upper; 10mm drop.”

  • New Balance NBG1701 Spiked Golf Shoe – Best Golf Shoe

“100% Microfiber Leather; Rubber sole; EVA midsole; Water-resistant upper; Removable cleats.”

  • New Balance 847V4 Walking Shoe – Best Quality

“Rubber sole; TRUFUSE midsole cushioning; Mesh upper; Padded collar; Rollbar stability post system; PU foam insert; Made in the USA.”

  • New Balance 496V3 Walking Shoe – Best Value For The Money

“Rubber sole; Leather and Mesh upper; Cush+ midsole cushioning; Soft comfort insert; Walking Strike Path technology; Foam collar; Padded tongue.”

See more: How To Choose Shoes for Disney World in here

Top New Balance Shoes For Plantar Fasciitis Comparison Table

New Balance 840V4 via Official site

Before moving to the reviewing section, I want to show you the four main metrics that all products in my list share. Let’s see them in the comparison table below to know how they can affect these shoes.

Name of products Heel Drop (mm) Weight (oz) Foot Type Upper Material
New Balance 990V5 Sneaker 12 13.6 (Men)

11.3 (Women)

Neutral Suede and Mesh
New Balance 840V4 Running Shoe 12 12.6 (Men)

10 (Women)

Neutral Mesh and Synthetic
New Balance 877V1 Walking Shoe 11 12.15 (Men)

9.77 (Women)

Overpronation Mesh
New Balance 680V6 Running Shoe 10 9.8 (Men)

8.3 (Women)

Overpronation Mesh
New Balance Roav V1 Running Shoe 8 9.9 (Men)

8.7 (Women)

Neutral Mesh
New Balance 1540V2 Running Shoe 10 14.7 (Men)

11.4 (Women)

Overpronation Mesh and Synthetic
New Balance NBG1701 Spiked Golf Shoe 10 13.2 (Men) Overpronation Microfiber Leather
New Balance 847V4 Walking Shoe 12 14 (Men

8.8 (Women)

Overpronation Mesh
New Balance 496V3 Walking Shoe 12 8.45 (Women) Neutral Leather and Mesh

Find more: How To Choose The Shoes for HIIT Women in this post

Buying Guide: How To Choose The Best New Balance Shoes For Plantar Fasciitis?

New Balance Shoes – for men and women

After reading my detailed reviews for each product on the top list, you may wonder how to choose the right New Balance shoes for your plantar fasciitis. In this section, I will show you the metrics I used when buying shoes. Maybe one or a couple of them can be helpful to you.

Arch Support

Arch Support

As I said above, plantar fasciitis usually happens to overpronators. Their feet tend to roll inward and outward unnecessarily. They need a pair of shoes that can secure, guide their foot motion, and support enough for their arches.

However, it doesn’t mean that other arch types don’t suffer from heel issues like plantar fasciitis. It would be best if you chose the shoes that fit your foot type.

Almost all New Balance shoes have removable insoles. Therefore, you can choose a neutral pair of shoes and put your custom orthotics into these to have the best supportive footwear.


New Balance 1540V2 via Official site

Even if you have plantar fasciitis or not, I bet that all of us don’t want to wear shoes that are hard as rocks.

When you suffer foot issues, shoe flexibility is more important. The right shoes should be soft enough for pain relief but not too soft. They also need to be firm enough to maintain gripping traction and durability.

Heel Cup

Plantar Fasciitis causes inflammation in your heel, so it is better for you to pay more attention to the heel cup when choosing shoes.

A deep and cushioned heel cup can lock down your foot and prevent it from slipping out of the shoe. If your skin is sensitive and easy to get blisters, the heel cup needs to be padded well and seamless inside.


The cushioning system can be considered the last but not least metric when choosing a pair of shoes. New Balance invents many proprietary cushioning systems like Fresh Foam, ABZORB, TRUFUSE, ACTEVA, etc., for their different kinds of shoes.

When you choose walking shoes to have a soft and bouncy ride, the cushioning system needs to be plenty, maybe full-length from the heel to toe. However, the max cushioned shoes like these are just suitable for short running errands.

One more negative point of the cushioning system is that it can slow down your running speed. If that side bothers you, I advise you to choose lightweight shoes with 50% mesh upper and more.

View more: How To Choose Shoes For Peloton Bikes in this article


When you reach this section, I bet you have any questions in your head that need to be explained. Therefore, I choose the most frequently asked ones to answer below. Please read them carefully. Maybe you can find what you need to know here.

Does New Balance make shoes for plantar fasciitis?

Yes. New Balance is famous for its proprietary cushioning system in running and walking shoes for athletes and average users. All products on my top list are the best shoes of this brand made for plantar fasciitis.

Is New Balance 847 good for plantar fasciitis?

Yes, it is. If you are looking for the best walking shoes, the New Balance 847 range can satisfy you. I suggest the 847V4 shoes that are durable, stable, and breathable. You can wear them daily for long hours without any pain.

Is New Balance Fresh Foam good for plantar fasciitis?

Yes, it is. Fresh Foam is the special compound that New Balance invents to enhance their shoe wearers’ soft and springy feeling. This material works like the Boost system in Adidas shoes or 5Gen cushioning in Skechers ones.

Is the New Balance Roav good for plantar fasciitis?

Yes, it is. The New Balance Roav shoes are made for people who have foot and heel issues. These have enough arch support, removable insert, stability, flexibility, and roomy to box. Even if you have wide feet, these shoes have sizes and widths that can fit you.

Do barefoot shoes cause plantar fasciitis?

Yes, they do. Wearing a pair of barefoot shoes or going barefoot for a long time on hard surfaces is not good for your feet. This action can put too much stress on your arches, tendons, etc., and worsen your condition.

Should I go barefoot with plantar fasciitis?

No, it would help if you did not do it for a long period. Going barefoot too much on hard surfaces is one of the reasons that can cause foot and heel issues like plantar fasciitis. To prevent all that, you need to avoid going barefoot on concrete or hard floors for long hours.

My Top Picks

After reading all of my reviews for the best New Balance shoes for plantar fasciitis, I hope you can find what you need the most. In my opinion, the best recommendation is the 990V5 sneaker. My second favorite is the Roav V1 running shoe.

Do you agree or disagree with me? Do you have other ideas for the best New Balance shoes for plantar fasciitis? Don’t hesitate to share your thoughts with me in the comment box below. If you find my reviews are useful, please remember to share and discuss them with your buddies.

Hope you are happy with your New Balance shoes!

Steven Ta
Steven Ta
I am a professional photographer and shoe-lover. With a deep-rooted passion for all things footwear and years of hands-on experience, I am your go-to guide in the awesome world of shoes
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